MASTERING CALISTHENICS: THE BRUCE LEE SOLUTION

Mastering Calisthenics: The Bruce Lee Solution

Bruce Lee Teaching ProgramBruce Lee's training regimen was nothing in need of famous. He believed in combining power, endurance, and mental target to attain peak Bodily problem. His schedule bundled a mix of pounds instruction, martial arts drills, and intense cardio. But what established him apart was his devotion to functional Conditioning. Bruce

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